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How We AIP
This week the worldwide community of Autoimmune Protocol (AIP) bloggers has banded together to highlight how we each live our healing protocol lifestyle–in real life. We are each committed to taking...
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Moules-frites (AIP)
In our old life, we had a restaurant habit. A favourite was a neighbourhood brew pub that featured locally-sourced food, and my top-pick from that menu was always the Moules-frites. Moules-frites...
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Helping a Loved-one Heal
I wrote a book to support the process of healing. It is the culmination of 2½ years blogging, the last 8 years caregiving for someone with chronic illness, and my 20+ year career creating intentional...
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Boring is the New Wonderful
Yesterday was boring. By that I mean, ordinary. It was an ordinary Saturday. Like the weekends I remember. From our life before. Here’s how it went: We woke up early. Noted that the #3 kid will likely...
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Summertime Parsley & Blood Orange Pasta (AIP)
One of the beautiful things about living a long way from the equator is the long sunny summer evenings, when there’s still hours of day after suppertime. We’re in that season now in the Northern...
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Toxin Induced Loss of Tolerance (TILT)
I first learned about Toxin Induced Loss of Tolerance (TILT) from Dr John Cline, Matthew’s Functional Medicine Doctor. TILT made sense because it describes a tipping point: how toxins accumulate in...
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A Giveaway (and an update~)
I’ve been working on some really exciting projects that I can’t wait to share with you. And I’ll be back to blogging regularly soon! In the meantime here’s a quick update: My new website is almost...
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Paleo Family Toolkit (just until the 28th~)
The Paleo Family Toolkit is available until November 28th and includes my e-book Helping a Loved-One Heal. You can learn more about the toolkit by clicking through or reading more below. This toolkit...
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Calling All Humans! (I need your insight)
I’m launching. It’s official. I’m quitting my job & committing to working full-time on the one thing that I think will make the biggest different to our planet right now. I need your feedback on my...
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